Filmmaker Duncan Cowles is shedding light on the struggles many men face when it comes to opening up about their emotions in his new documentary, “Silent Men.” The film explores the societal pressures that push men to bottle up their feelings, despite the devastating impact it can have on their mental health.
Cowles, who directed the documentary, admits to his own challenges in being vulnerable and open with those closest to him. He believes that the traditional idea of the “old-fashioned man” – strong, stoic, and emotionally closed off – is still a seductive concept for many people. However, he argues that being open and vulnerable can lead to stronger relationships and greater fulfillment.
The film delves into the reasons why many men struggle to express their emotions, citing societal expectations and ingrained behaviors as major factors. Through interviews with men from different backgrounds and personal experiences, Cowles uncovers the deep-rooted issues that contribute to the high rates of male suicide and mental health problems.
Despite the heavy subject matter, “Silent Men” also includes moments of humor and levity, aiming to make the topic of male mental health more accessible and relatable. The documentary culminates in a poignant scene where Cowles sits down with his parents to tell them he loves them, highlighting the importance of open communication and emotional expression.
Cowles hopes that the film will spark conversations and encourage men to break free from the constraints of traditional masculinity, leading to healthier and more fulfilling lives. “Silent Men” is set to premiere at the Sheffield Documentary Festival and will be released to a wider audience later this year.
