Lesotho, known as the kingdom in the sky, is facing a devastating crisis – the world’s highest suicide rate. In a country where the stunning mountains provide a breathtaking backdrop, the mental health struggles of its people are often hidden from view.
Matlohang Moloi, a 79-year-old mother of 10, knows this pain all too well. Her firstborn son, Tlohang, became part of the grim statistic when he took his own life at the age of 38. Despite his struggles, he felt unable to share his inner turmoil for fear of being judged as weak.
Lesotho’s suicide rate, at 87.5 people per 100,000, is more than double the next country on the list. Factors such as gender-based violence, unemployment, and lack of mental health support contribute to this alarming trend.
NGOs like HelpLesotho are working to change this narrative by providing young people with the tools to manage their mental health. Group therapy sessions, led by social worker Lineo Raphoka, offer a safe space for individuals to share their stories and support one another.
Despite the challenges, there is hope for a brighter future. MP Mokhothu Makhalanyane acknowledges the mental health crisis as a pandemic and is advocating for increased awareness and support services. Drawing from the success of Lesotho’s HIV/Aids battle, he believes that open dialogue and destigmatization are key to turning the tide.
As Matlohang Moloi tends to her son’s grave, she shares a powerful message for those struggling with thoughts of suicide – reaching out for help is not a sign of weakness, but a courageous step towards healing. In a country where the mountains touch the sky, the journey towards mental wellness is a steep climb, but one that can be conquered with support and understanding.
