British singer Jessie J has opened up about her recent diagnosis of attention deficit hyperactivity disorder (ADHD) and obsessive compulsive disorder (OCD), revealing that it has made her “re-think” her whole life. The Price Tag singer, 36, shared the news in a heartfelt Instagram post on Saturday, where she described ADHD as feeling like “a superpower” when viewed from the right perspective.
ADHD is a condition that affects behavior, causing restlessness, trouble concentrating, and impulsive actions, according to the NHS website. OCD, on the other hand, is a mental health condition characterized by obsessive thoughts and compulsive behaviors.
Jessie J, whose real name is Jessica Cornish, explained that becoming a mother to her son, Sky Safir Cornish Colman, last year had “exposed” her conditions more. She admitted that there were moments where she felt unable to discuss her struggles, but ultimately decided to open up about her diagnosis.
The singer shared that she had always felt “a little different” and experienced emotions differently throughout her life. She expressed gratitude for finally understanding why, acknowledging that ADHD is a “wide spectrum” and can be seen as a superpower with the right perspective and support system.
Jessie J also highlighted the role of social media in connecting with others who are going through similar experiences, emphasizing the importance of honesty and vulnerability in her journey. She concluded her post by reflecting on self-love and growth, emphasizing that challenges do not define individuals but rather help them become a “more wholesome version” of themselves.
The singer’s candid revelation has sparked conversations about mental health and self-acceptance, resonating with fans who appreciate her openness and vulnerability. Jessie J’s message of embracing one’s unique journey and finding strength in vulnerability serves as a powerful reminder that self-love and acceptance are essential components of personal growth.
